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關於massage near me的評價， Roundfinger

1 ผมไม่ค่อยมีรูปถ่ายกับแม่ รูปนี้ถ่ายเมื่อสองเดือนก่อนในวันที่รู้สึกว่าตัวเองผิวเนียน เพราะไปถ่ายร...

2018-08-13 08:50:08 有 7,443 人說讚
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Day 9 of 28 days of MRO. . Here's a stretch that I always do to ease the strain around my foot near the ankle (front side) after a long run. I normally just massage and do a lot of foot folding in a seated position before decided to do it this way just to press the targeted area. And it helps. . I also get cramps doing this (before) when my blood is not flowing properly (usually when it strains). . I just found out from @thestretchtherapist post that this strengthens the foot and ankle too 🤭 thanks for the info ❤️. Didn't know that it's beneficial in that way. Guess I'll be doing this more often, not only when my foot needs the stretch 😂. . Please excuse my left finger and the dirty mat. Need to clean the dusty balcony soon. . Bonus clip of Yoomiao 😸 she was checking on me again 😅 . Not a pro but this works for me, just sharing 🤗 . . . #day9of28days #stretching #sportiliciousmalaysia #scottrunning #staysafe #stayathome #anklestrengthening #ashbenimble #fitness #runnersproblems #cats #catsofinstagram #catlover #extendedMRO #workout

Day 9 of 28 days of MRO. . Here's a stretch that I...

2020-03-26 17:43:18 有 5 人說讚